Welcome to Nourished Mama

Supporting your postpartum journey with care and compassion.

A woman lovingly holds and kisses a newborn baby wrapped in a soft blanket. They are indoors with a wooden door and light-colored walls creating a warm and intimate setting.
A woman lovingly holds and kisses a newborn baby wrapped in a soft blanket. They are indoors with a wooden door and light-colored walls creating a warm and intimate setting.

150+

15

Trusted by families

Caring support

Postpartum Support

Nourishing families through their unique postpartum journeys.

A woman is holding a sleeping newborn baby close to her chest in a tender embrace. The setting appears calm and serene with soft lighting and gentle expressions.
A woman is holding a sleeping newborn baby close to her chest in a tender embrace. The setting appears calm and serene with soft lighting and gentle expressions.
A pregnant woman wearing a lace bralette and black underwear is gently cradled by another person. The lighting creates dramatic shadows across their bodies, accentuating the rounded belly. A tender and intimate moment is captured.
A pregnant woman wearing a lace bralette and black underwear is gently cradled by another person. The lighting creates dramatic shadows across their bodies, accentuating the rounded belly. A tender and intimate moment is captured.
A woman gently cradles a newborn baby in her arms, looking at the infant with a serene and tender expression. The baby is wrapped in a diaper, and both are in a softly lit indoor setting.
A woman gently cradles a newborn baby in her arms, looking at the infant with a serene and tender expression. The baby is wrapped in a diaper, and both are in a softly lit indoor setting.
A pregnant woman wearing a floral-patterned dress holds her belly with one hand while gently resting the other on her back. She has long, curly hair and a serene, content expression on her face.
A pregnant woman wearing a floral-patterned dress holds her belly with one hand while gently resting the other on her back. She has long, curly hair and a serene, content expression on her face.

FAQ

What is a postpartum doula?

A postpartum doula provides support and nourishment during the transitional period after giving birth.

Who can benefit from doula support?

Anyone welcoming a new baby can benefit, especially those needing emotional and practical support during postpartum recovery.

What services do you offer?

I offer personalized support, including emotional nourishment, practical help, and guidance in the Hamilton area for new families.

I am based in Hamilton.

Where are you located?
What is your experience?

I have three beautiful children and valuable personal experiences that enhance my ability to support others.

a grassy field with trees in the background
Guidance

Nourishing mamas on their postpartum journeys in the Hamilton and surrounding area.

serena@nourishedmamadoula.ca

289-442-0355

© 2025 Nourished Mama Postpartum Doula - All rights reserved.

Nourishment

Support